CoachBioArt

Trainers: Drop the ‘tude, give us your all – CNN.com.

Good article on CNN about trainers and working out. I agree with most of the points.

The only thing I would add is that you don’t need a live trainer. Any BeachBody video starring Tony Horton or Shaun T will have the same effect. They are great trainers and give you the flexibility of doing things on your time and at your pace. The videos are always available and cost a lot less than live trainers.